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In order to love yourself, you have to accept yourself first
In order to love yourself, you have to accept yourself first. blog
You created the health reality you're in right now
How do you know it's time to make a change? blog
external & internal healing need the same attention
External and internal healing need the same vigilant attention, love, and care. blog
We all deserve to have help
Why do you feel unworthy of getting help? blog
over analyzing everything
Are you wrapped up in processing your blocks? blog
"I'm trying" = not committed blog
Natural healing
How I healed my liver enzymes naturally blog
Can you be plant-based or vegan and unhealthy at the same time?
Vegan doesn't equal healthy blog
You can finally use your golden knowledge for your own benefit!
You can finally use your golden knowledge for your own benefit! blog
let go of codependency
Practicing "That's not mine" is life changing blog
Are you stressed out?
Running constant stress does not make you better at your job blog
Step out of your comfort zone
What feels stuck, plateaued, or stagnant in your life? blog
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Let's have a free 1:1 call together!

Do you feel lack confidence and feel insecure in your body & your food choices?

Do you want to stop leaning on sugar to get you through the day or to make you feel better?

Would you love to have way less overwhelm, worry, stress, discontent, and imbalance in your life?
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Every week I share exclusive content, ask questions, and give frequent live trainings on how to feel confident eating healthy,  some thoughts to make you pause, maybe shift perspectives, and flow into creating more balance in your days.
If you’re working on finding easy, fun, sustainable ways to eat healthier, want to create more of a health / work / life balance, and would love a community of like minded beautiful people, this is the space for you 🤍
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