Do you pay attention to everyone & everything you surround yourself with?
Do you pay attention to everyone & everything you surround yourself with ... in addition to the actual food you eat?
It’s all ingested 🤍
It all soaks in … soaks into our cells, for real ... into our mental, physical, spiritual, emotional, & auric bodies.
~ eating super cleanly, yet surrounding yourself in a work environment that’s toxic, is still ingesting a lot of toxins into your body & into your life 🤍
~ meditating daily, yet keeping the awful tv news on repeat in the background while you do your housework is still ingesting toxins. (Listen enough to be informed … & then switch to a podcast or music that inspires, motivates, & fills you with healthy information) 🤍
~ eating fresh, organic, real foods 80% of the time, yet not necessarily considering the quality of your vitamins or supplements (ie. just always buying the cheapest) can also be introducing unintended toxins into your system … 🤍
It’s all connected, right?
It’s all ingested, and it all matters to your physical, mental, & emotional well-being 🤍
🤍 Message me!
Is there something in particular that came to mind when you read this, where you could probably choose differently?
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quote from @spiritualasylum
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