“My wellness journey began with seeking answers for the chronic pain in my knees. I have been fit and athletic all of my life, and I was eating what I thought was a well-balanced diet. But I knew I had nothing to lose by getting some help with answers about my knee pain!
As my wellness coach and nutritionist, Meghan Jones was and still is the greatest gift I could give myself in becoming empowered to take control of my life. She has taken the most important lessons I’ve learned from her in the span of three months and compiled them in a beautiful, easily accessible course. Her “Sustainable, Guilt-free Eating Course” is the perfect tool to start making steps towards fueling your mind, body, and soul in ways that celebrate your strength and happiness! I take the resources I’ve acquired from my adventure with Meghan with me on a daily basis - from personal meal planning to tackling social experiences, I feel completely confident in the ways that I know how to honor my goals and my body. Best of all…the knee pain has drastically diminished, AND I love how my body looks (as a total cherry on top!).
What do you have to lose by trying this course out and getting answers about yourself?!”
"Meghan’s online Sustainable Guilt-Free Eating course is excellent! It lays out all the basic foundation to a healthier body. It is not a diet but a life style change that will alter the way you look at food. I highly recommend this course and 1:1 coaching with Meghan. She has changed my relationship with food. I eat for energy and celebrate the beautiful foods that nature has given us."
Loved this course! Going through it has changed the way I look at food and myself and I’m so grateful for it!
~ ready to shift from no control into healthier habits
~ open & willing to tap into themselves and start practicing mindfulness around food
~ ready to start feeling confident with their food choices & their bodies, stop feeling decision fatigue around what to eat, and start feeling empowered about their health
"The biggest tangible change I've noticed since beginning the program has been feeling more at ease and balanced. The most significant overall change has been feeling less extreme highs & lows during the day, more energy, clearer skin, and greater ability to be present. As a coach, I would describe Meghan as extremely intuitive, knowledgeable, real, and awesome! I would recommend her to anyone wanting to make small changes in their life with big results."
Looking forward to working with you!
I love helping people who feel ready to feel better, dedicated & committed to cleaning up their health!
Got a question? Feel free to email me at [email protected] or message me on Instagram @wellness_on_purpose!