Something that really frustrates me about the health & wellness industry
... Is that people are so dogmatic
They get really uptight and angry if you’re not “compliant” to their “WOE” (way of eating) … Which is clearly the “only” way of eating.
They’re mean about it.
They’re condescending about it.
They’re higher-than-thou about it.
They’re standing on their soap box & preaching about it.
I feel it deters a lot of people who take their very first step into healthier eating because if they share or post something in certain groups, instead of getting support & cheerleading, they get berated, feel like they’ve massively f-ed up and will never succeed.
That ain’t right.
💚 There is no 1 right way to eat that literally fits every single body
💚 You’re winning by starting to even head in a healthier direction
💚 Eating real, fresh vegetables & fruits is universally healthier than packaged processed things
💚 You can do this
Have you experienced this?
What frustrates you about the health industry?