In order to love yourself, you have to accept yourself first.
My client said she needs to love herself more … YES!
We all need to love ourselves more.
You can’t even start loving yourself more if you don’t accept yourself 🤍
If you’re always questioning …
What you’re doing, questioning if you can do it, questioning that text you sent, questioning what you posted, questioning what you shared in your stories …
(Don’t get me wrong, I’m practicing all of this too!)
… Questioning your responses, questioning what you’re wearing, questioning how you looked at that person and if they read you wrong
… Running all of the shoulda / woulda / coulda to “have them know that I’m a loving, caring person” …
Do YOU know that you’re a loving, caring person?
Because what they think is not yours 🤍 how they feel is not yours
Likely, they know you’re a loving, caring person!
Searching for external validation and acceptance is not accepting yourself nor the step to loving yourself
If you know you need to love yourself more, you do 🤍
If you know that you really don’t accept yourself because you’re always questioning everything you do, every moment of every day …
The first step is KNOWING …
I am a good person
I am a kind, caring person
I am thoughtful
🤍 Start there