I was thinking about balance …

I feel the general nature of balance is to release a belief that is false, and to open up to one that resonates. ⁣

maybe take a moment today, and feel the balance in your life? what you could let go of and what you might open up to … physically, mentally, emotionally?⁣ ⁣

are your foods balanced for what your individual body feels it needs? ⁣ types of foods? quality? quantity?⁣ ⁣

is there a balance in your varying relationships? giving? receiving? ⁣

are you exercising in a way that betters your overall balance? overdoing it? need more physical activity? ⁣

what is your work to play balance? too driven? leaning heavily on couch time binging youtube?⁣ ⁣

how is your balance with external information you take in, versus listening to what your heart & inner feelings are constantly trying to say to you? ⁣ … take a little moment to seek even a tiny bit more balance today!

what came up for you when you read this?

what resonates the loudest?