Here’s the Zoom recording of our time together for you to rewatch and play with anytime!

Since you’ve shifted, since you’re literally seeing things from a different space than you were the first time, notice what you sense and feel that’s different the next time you listen to and go through the flow.

What was your favorite part of the flow … channeled energy (breath)work, writing, meditation, somatic movement … and why?

I’d love to hear from you, learn what you experienced, and celebrate your wins! Really, share with me whatever comes to mind now! Hit reply, and just jot it down.

Love, Meghan