Tip to shift out of procrastination!

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Procrastination

When we have an *all or nothing* mentality, it’s actually rooted in procrastination ...

It's completely related to perfectionism, and it’s a form of stalling ... Fear of failure ... Fear of success ... Can you feel that?

 

I was reminded of a tip that I heard Mel Robbins share to help shift out of procrastination ☀️

~ count backwards from 5 to 1

~ when you get to 1, dive into whatever you’re intending to do!

~ short circuit your mind to let it work for you vs. against you

🤍 allowing you to have more courage than fight …

 

Ready to try this??

5

4

3

2

1

GO 👏🏼

 

Report back, and tell me how it goes after you try it a few times!

 

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