No New Year Needed 🫶🏼
funny and kind of true?
the eating part CAN be and actually is ‘simple’
… what if what you’re actually avoiding are other patterns & habits that ‘conveniently’ keep you eating exactly how you say you don’t want to eat?
(and as you keep eating ‘unhealthy’, you ‘get to’ still be miserable in that situation-job-relationship … not exercise … and lord forbid if you meditate (there’s no time😬) …)
maybe today you start looking gently straight at those?
that’s what I’m really good at🤍🫶🏼
that’s what I help people with … it’s those looping habits & patterns that you’re wanting to shift free from
that’s when you can ‘eat healthy’, it’s easy, and it’s just what you do.
no new year needed.
🤍
A free tool to help you begin heading in the direction you actually want … in your health, your habits, and your life.
No pressure. No rush. Just real support to meet you where you are 🫶🏼
