How to Forgive Yourself and Choose Differently 🫶🏼 Starting Now

Forgiveness isn’t about “going back".

It’s about choosing 🫶🏼

We all have moments where we think we’ve “messed up again.” Ate the thing. Skipped the walk. Said the thing.

You’re not failing … you’re simply choosing again and again to run old safety-zone habits that once helped you survive.

When you start seeing that, you can soften, breathe, have some water … and choose differently.

Every moment is a choice point … and right now, you get to choose differently 🤍

Hear more in my Instagram reel about forgiving yourself here 🫶🏼

If this message hit home, soften, take a breath, have some water, and know you’re not alone in this work 🫶🏼

If you’re ready to explore how to shift these patterns from shame into supportive habits that “you just do,” message me … let’s talk about it together.