Food Talks
Want to learn how to create more balance on your plate as well as in your life?
~ do you know you *should* probably be eating healthier but aren't entirely sure what that even means?
~ do you want to feel more confident in your body & your food choices?
~ are you totally stuck in a rut with what you generally grab for food, and need help figuring out literally what to eat?
~ would you like to stop feeling guilty for having the usual packaged crappy convenience foods, and learn a bunch of great grab-&-go food options that will actually fuel your body instead of deplete it?
In the Food Talks, we spend 60 minutes together on a 1:1 call talking about:
~ what you regularly eat
~ where you might experiment with adding or shifting certain foods in your day
~ answering any questions you have about food in general and in relation to your personal breakfasts, lunches, dinners, & snacks!
How rare is it to be able to have the full attention of a certified Health Coach for AN HOUR to talk specifically about everything you personally want to ask about your own individual eating??
"Taking a second to gush about my nutritionist and wellness coach, Meghan Jones!! These two photos are about 16 months apart. I’m mentally ok in both In the image on the left, I felt like I was struggling so much more with my energy levels and mental clarity. I had to force smiles out because I was just exhausted all the time. And I LOVE to smile! Fast forward to this past March (I think…), I began a beautiful, uplifting, supportive, and inspiring relationship with Meghan, who’s helped me gain a much better understanding of my body, mind, soul, and their needs. Choosing to invest in myself wasn’t a matter of losing weight or looking better. It was about FEELING better, stronger, happier, and able to make food work for me (not the other way around). To anyone out there teetering back and forth between investing in your overall well-being or pushing through your lethargy, I highly encourage you to reach out to Meghan, even if it’s just an initial consultation. And all of my work with her has been virtual, so reach out even if you’re on the other side of the planet! Meghan, thank you for giving me myself back!!"
~ Natalie C.
"I've been working with Meghan at Wellness On Purpose virtually for the last three months, and I've been able to look at my health habits from a different angle as well as change some habits that I've been trying to change for some time...It's crazy to think that when I started this journey, I thought I would only work on small things, like the amount of carbs are in my diet, or how much exercise I'm getting in a given week. But the reality is that we work on the deeper, more lasting factors like being present in my day, and how to recognize when I'm retracing the path of a bad habit. Now that Meghan and I are working on those factors, the small changes to my diet, sleep, exercise, etc. are coming much easier."
~ Kyle W.
"5 months ago, I decided enough was enough and I was sick and tired of being sick and tired. I bought an elliptical off good ol’ Facebook marketplace and attempted to change my eating habits. I realized I looked forward to my workouts for mainly my own mental health. Workout goals of 3 days/wk turned into 5 and then to 6 or 7. Then I met Meghan Jones, who listened to me, vibed with me, and taught me invaluable advice about the food we put in our bodies. Here I am today, 20 pounds lighter, with a garage home gym, and an all around better mindset. 6 months ago, you couldn’t tell this fried pickle (with ranch) eating girl a damn thing about working out or eating. I haven’t hit my “goal” yet, but I am getting there, however long that takes me!"
~ Nicole L.
If you implement everything we discuss in your calls, by the time we're done...
~ your confidence in your body & food choices will grow!
~ your food repertoire will sky rocket
~ whole fruits & vegetables will easily suddenly appear in your meals with very little effort
~ your afternoon energy crashes will most likely turn into only tiny energy dips...or vanish for good!
You can sign up for 1 single Food Talk, or 1 talk per week for 4 or more weeks.
You can message or email me with any questions you have that are directly related to what we discussed in our calls!
I will answer them within 24 hours.
I have been there...stuck in ruts and swimming in circles with multiple fad diets, eating mostly packaged processed foods, having a constant bloated feeling & digestive issues, skin issues, daily low energy drops, big mood swings, etc.
When I started to become aware that what I eat affects literally EVERYTHING, I began seeing indescribable transformations in my life that have continued to blow my mind!
My life has completely changed for the better since implementing the things that I teach in these calls, and it can do the same for you! If you're ready to create more balance on your plate as well as in your life, sign up below and let's get started together ~
$306.00 per Food Talk call
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BONUSĀ ~ sign up for 4 or more Food Talks up front to save $100, and receive a FREE Pantry & Fridge session ($83 value)!
Pricing Options
Testimonial
"I feel like I have a much better understanding of what to eat to fuel my body and maintain a healthy weight. I have much more confidence knowing what to choose in a grocery store, restaurant, and home. I have also learned not to feel guilty when taking care of my needs and wants. It is ok to take time out and recenter, relax, meditate, or read a book. My clothes are fitting better. My body has more energy. I feel less bloated. My stomach and intestines are much more settled. I'm still working on a morning routine. I'm not going to give up on it. I know it will really help me feel more relaxed and in control of my day to start out in a healthy place physically and mentally."
~ Jenni
Looking forward to working with you! Ā
I love helping people who feel ready to feel better, dedicated & committed to cleaning up their health!Ā
Got a question? Feel free to email me at [email protected]Ā or message me on Instagram @wellness_on_purpose!
