Clean Up Your Eating, Heal Your Life 1:1 Program

Would you love to FINALLY feel more confident in your body & food choices, and aligned with your authentic self?

I'M READY!

~ Do you feel lack confidence and feel insecure in your body & your food choices?

~ Do you want to stop leaning on sugar to get you through the day or to make you feel better?

~ Would you love to have way less overwhelm, worry, stress, discontent, and imbalance in your life?

My name is Meghan, I'm a Holistic Integrative Nutrition Health Coach, a Certified Personal Trainer, a student of Shamanism, and I'm ready to help you! I'm ready to help you balance all of the things in your life.

I've done it, and I know it's in the cards for you as well! In my 3 month Clean Up Your Eating, Clean Up Your Life Program that's exactly what we're going to do.

Imagine having the FULL support of a Health Coach For 3 months straight, in a program that is completely personalized for you!

If you feel like you need help, like you're doing all of the things, but nothing's working, I have a plan for you! You don't have to do it all on your own...and I am there with you the entire time, every step of your journey!

In this tailored program, we will walk together side by side, step by step to create transformations in both your outer & inner worlds, and put you on the path toward your ideal health.

"Taking a second to gush about my nutritionist and wellness coach, Meghan Jones!! These two photos are about 16 months apart. I’m mentally ok in both In the image on the left, I felt like I was struggling so much more with my energy levels and mental clarity. I had to force smiles out because I was just exhausted all the time. And I LOVE to smile! Fast forward to this past March, I began a beautiful, uplifting, supportive, and inspiring relationship with Meghan, who’s helped me gain a much better understanding of my body, mind, soul, and their needs. Choosing to invest in myself wasn’t a matter of losing weight or looking better. It was about FEELING better, stronger, happier, and able to make food work for me (not the other way around). To anyone out there teetering back and forth between investing in your overall well-being or pushing through your lethargy, I highly encourage you to reach out to Meghan, even if it’s just an initial consultation. And all of my work with her has been virtual, so reach out even if you’re on the other side of the planet! Meghan, thank you for giving me myself back!!"

~ Natalie

"5 months ago, I decided enough was enough and I was sick and tired of being sick and tired. I bought an elliptical off good ol’ Facebook marketplace and attempted to change my eating habits. I realized I looked forward to my workouts for mainly my own mental health. Workout goals of 3 days/wk turned into 5 and then to 6 or 7. Then I met Meghan Jones, who listened to me, vibed with me, and taught me invaluable advice about the food we put in our bodies. Here I am today, 20 pounds lighter, with a garage home gym, and an all around better mindset. 6 months ago, you couldn’t tell this fried pickle (with ranch) eating girl a damn thing about working out or eating. I haven’t hit my “goal” yet, but I am getting there, however long that takes me!"

~ Nicole

"I've been working with Meghan at Wellness On Purpose virtually for the last three months, and I've been able to look at my health habits from a different angle as well as change some habits that I've been trying to change for some time...It's crazy to think that when I started this journey, I thought I would only work on small things, like the amount of carbs are in my diet, or how much exercise I'm getting in a given week. But the reality is that we work on the deeper, more lasting factors like being present in my day, and how to recognize when I'm retracing the path of a bad habit.
Now that Meghan and I are working on those factors, the small changes to my diet, sleep, exercise, etc. are coming much easier."

~ Kyle

This Program is for people who are:

~ ready to commit fully to themselves and to their health

~ open & willing to implement personalized recommendations, and take steps to make overall sustainable eating & lifestyle changes

~ ready to start living a life more & more on purpose, and transforming in amazing ways they never imagined possible.

**some things that clients have said they feel proud for accomplishing are - having an all around better mindset, confidence in their body & food choices, achieving their weight loss goals, getting consistent sleep on a regular basis, anxiety levels dropping, feeling better, stronger, happier, that life is more in balance, and so many more!

CLICK TO SIGN UP!

This Program is NOT for people who:

~ are looking for a one-size-fits-all or a quick fix diet

~ have a serious illness or disease and first need to go seek the advice of a medical doctor

~ are unwilling or unready to commit to themselves to implement changes in their eating and throughout their whole lives

By the time we're done you'll ...

~ have confidence in your food choices & feel more secure in your body

~ be more mindful, present & in tune with your body's intuitive eating, so that you no longer go into the sugar at 9pm, or absentmindedly grab handfuls of chips you don't even like

~ be well on your way to your weight & health goals

~ feel more physically balanced, more overall life balance, less stress & overwhelm, so that you can respond to situations from a place of power instead of simply knee jerk reacting

~ feel very proud of yourself for shifting your life more towards 90% happy with 10% normal life stuff vs. feeling 90% stuck in your life, weight, job, & unhealthy relationships

~ have a deeper overall feeling of internal mental & emotional balance, grace, ease, peace, and calm, so that you are treating & feeding your body from a place of self-love, and coming into alignment with your true self-worth & purpose

Over the 3 months you'll get:

~ My undivided attention during 6 separate 1:1 video calls with me for 60 minutes each (1 call every other week). Having all of these calls with me during this amount of time helps immeasurably in achieving the sustainable changes & results you want

~ 2 or 3 personalized recommendations to play with/work with over the weeks between calls ... this allows plenty of time between calls to implement all the little things you are wanting to work on

~ Session notes after every call to save you time and help you get better results

~ 24/7 email & messaging access to me to ask questions, voice concerns, & celebrate wins! I will answer you within 24 hours

~ Many fun, easy, quick recipes; gifts in the mail applicable to what we discussed; a pantry & fridge session; virtual personal training sessions (optional); and MANY more "little life changes" (listed in the Program Agreement and available to read on my website www.wellnessonpurpose.org!)

pantry & fridge session

grocery store tour

personal training sessions (optional)

I used to think that if I restricted calories to under 1200 a day, or ate fat-free, or no carbs, or processed-packaged-organic vegan frozen food, or ran 50+ miles a week, that somehow my life would start feeling better.

I thought that if I did all those things, my relationships would improve, I would look a certain way, and not feel constantly stressed, never enough, and always sad.

Doing those mean things to myself for decades didn’t work.

I have been there with digestive issues, eating my way through varying fad diets, dealing with awful allergies, feeling physically, mentally, emotionally pretty crappy the majority of the time ... and continually searching for answers and fixes outside of myself.

What I learned is that by going inside, becoming more & more deeply aware / conscious / mindful every moment of every day ... from my own studies & through shamanic practices ... everything starts to shift for the better.

I didn’t reach & exceed my health and weight goals until I shifted into basing my self trust, self worth, & inner value on my heart … actually sensing, feeling, & knowing who I am … that’s where the shift happened for me. learning to hear my highest self, how to listen to my intuition, always living & making decisions from that space.

That’s the place where your eating, weight, relationships, & life can start to really heal … because it’s all connected!

My life has completely changed for the better since implementing the things that I teach in this program, and it can do the same for you! If you're ready for an inner sense of balance, peace, ease, & calm, sign up below and let's get started together ~

*6 coaching calls with me, so you begin feeling more intentional & in control with your eating, your work, health & fitness, and start to create overall balance in your life. ($1833 value)

*detailed call notes to help keep you accountable, keep you driven, know that you are heard, supported, and totally capable of doing anything you put your mind to! ($1200 value)

*open messaging with me between calls as if I'm with you all the time throughout the program, to super charge accountability ($25,200 = $300 / day)

*virtual pantry & fridge session to set your kitchen up for success! ($83 value)

*Somatic Breathwork - guided, channeled breathwork to help you ground, unpack, align, open, and heal ($106 value per session)

optional virtual grocery store tour to help you navigate your way toward all of the great foods that become your new normal*. ($90 value)

*recipes ~ fun, healthy versions of new and old favorites for you to try playing with.

*gifts ... related to everything we're working on together, from food samples, to things for your office, kitchen gadgets, books, etc. (up to $200)

*plus so many more individualized things just for you!

12 weeks / 6 calls 1:1 Health Coaching Program $1833

12 call notes $1200

open messaging accountability $300 / day for 84 days

pantry & fridge call $83

breathwork $106

grocery store tour $90

recipes & gifts up to $200

$28,712 total value for $2733 ... I know! lowest I can go ... this won't last!

and it's the cost of a daily take out dinner for the family ... your health is worth way more than that!

Pricing Options

Paid In Full

$2733

SAVE 10%

I'M TOTALLY IN!

Payment Plan

$1002

PER MONTH

READY TO START!

Testimonial

I sought out Meghan’s coaching services in November 2021. I had reached a weight loss plateau and

could not lose the extra 10 pounds I’d been carrying for years. I worked out regularly and thought I was

eating healthy, but I wasn’t seeing progress, so I just resigned myself to the fact that I was stuck.

With my program, catered just to my needs, Meghan identified the changes I needed to

make, taught me how to swap bad habits for good, and helped me to really refine my diet. Within that

month, I busted through the plateau and lost those pesky pounds, going from a size 8/10 to a 6/8! And

this was over Thanksgiving, traveling, and a birthday!

Not only did Meghan help me to achieve the physical improvements I was seeking, but she also taught

me how to make several mental and emotional tweaks as well. One of the major things she helped me

with was preparing for a big audition. I felt intimidated, in over my head, and just not good enough. She

gave me the encouragement and practical tools I needed to combat the fears and negative talk. I nailed

the audition and was cast as an understudy at the most prestigious theatre in Philadelphia.

That play was postponed due to Covid, but the theatre asked me to understudy for the next show,

which I did. Then, when the original play opened six months later, I was blessed with the opportunity to

go on as an understudy…for a dozen performances! All of this was a direct result of Meghan helping me

to prepare.

I decided I wanted to lose another five pounds and, using the healthy tools Meghan had given me, I

went down to a size 4/6. A few months later I decided to lose five more and have settled into a size 4.

This is a comfortable and healthy weight for me and my body type. I haven’t been this size in 20 years,

when depression, stress, poor habits, and other factors began affecting me negatively.

I now feel that I’m back where I belong! I am back on track physically, mentally, and emotionally. I’m

experiencing success in the career--my passion--that I’d lost sight of so many years ago.

If you’re struggling, or feeling off, or realize you need to prioritize your health, I urge you to sign on with

Meghan as your holistic health and wellness coach! Regardless of your age, perceived health status,

success or failure in the past, or any other thoughts that may be keeping you from investing in yourself,

you can do it and Meghan can help.

~ Heather

Looking forward to working with you!

I love helping people who feel ready to feel better, dedicated & committed to cleaning up their health!

Got a question? Feel free to email me at [email protected] or message me on Instagram @wellness_on_purpose!