Food Talk ~ If you implement everything we discuss in our call, your food repertoire will sky rocket, whole fruits & vegetables will easily suddenly appear in your meals with very little effort, some natural weight loss may occur, your afternoon energy crashes will most likely turn into only tiny energy dips…or vanish for good!

Personal Fitness Training ~ A training session designed specifically for you, to help you gain strength, flexibility, balance, and reach your personal weight & fitness goals!

Intuitive Talk ~ If you implement everything we discuss in our call, you’ll have a gentle shifted mindset, elevated self confidence, a surprising level of new inner peace, little tools & actions steps to gently bring yourself back to center when you start to notice you’re feeling off balance!

Breath Work ~ A gentle, guided breath work session just for you, to help reduce stress, tension, & anxiety, so that you feel more clear, grounded, focused, and able to take on the rest of the day!