Habits Camp

You already know what you'd tell someone else to do. You've probably already tried the plan, used willpower, and had many "starting Monday" moments.

And still ... here you are, doing the same thing again

It's not that you don't know, or that you're not trying.
Something in you keeps choosing familiar, even when familiar doesn't feel good anymore.

This is a container to actually start the habit you're ready to create ...
or shift the one you're finally ready to release.

It's time to be-come ...
Someone who follows through on the small thing, finally.
Someone who trusts themselves ... for the first time, or again.

Maybe it's the pop tarts and diet Dr Pepper ... because it feels easier than deciding something else.
Maybe it's the mail pile you've stopped even looking at.

Willpower runs out. Information alone doesn't shift anything. This isn't another plan to follow once and forget ... it's real-time support while you're actually living your life.

3 live group Zoom calls with me
An online Circle homebase, with active support the whole time ... come in for 2 minutes or 20, on your own time.
Replays of every call, so nothing's missed.
$868 value → $66.

Aug 28, 29, 30 · Online
(The private Circle group opens Aug 27)

I want this accessible ... I want you to feel what's possible, whether it's your first camp with me or you've been here before. 🤍

And bring a friend to camp. 🤍 Shifting is way more fun and easier together.

Join Habits Camp

What People Are Saying:

I have found the key to my daily water intake! I add fruit or cucumber before bed and put it in the fridge. The next morning, I have deliciously infused cold water to drink all day!

'How do I keep from binging the pantry after work?' (She did it ... one day at a time 🙏🏼) Day 1 no binging: Home from work - 16 oz water Snack (apple & pb), Transition - Feet up on the wall 5-10 min, Workout

$66.00 USD

Subscribe to our email list.

I have read and agree to the terms and conditions of this page as follows:

Liability Terms & Conditions

PAYMENT AND REFUNDS

The Client understands that the cost of the Program is $66.

In the event of the Client’s absence or withdrawal, for any reason whatsoever, there are no refunds.

DISCLAIMERS

The Client understands that the role of the Health Coach is not to prescribe or assess micro- and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietitian-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of any advice by these professionals. If the Client is under the care of a healthcare professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.

The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

PERSONAL RESPONSIBILITY AND RELEASE OF PERSONAL HEALTH CARE RELATED CLAIMS

The Client acknowledges that the Client takes full responsibility for the Client’s life and well-being, as well as the lives and well-being of the Client’s family and children (where applicable), and all decisions made during and after this program.

The Client expressly assumes the risks of the Program, including the risks of trying new foods or supplements, and the risks inherent in making lifestyle changes. The Client releases the Coach from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against the Coach, arising from the Client’s past or future participation in, or otherwise with respect to, the Program, unless arising from gross negligence of the Coach.

CONFIDENTIALITY

The Coach will keep the Client’s information private, and will not share the Client’s information to any third party unless compelled to by law.

ARBITRATION, CHOICE OF LAW, AND LIMITED REMEDIES

In the event that there ever arises a dispute between Coach and Client with respect to the services provided pursuant to this agreement or otherwise pertaining to the relationship between the parties, the parties agree to submit to binding arbitration before the American Arbitration Association (Commercial Arbitration and Mediation Center for the Americas Mediation and Arbitration Rules). Any judgement on the award rendered by the arbitrator(s) may be entered in any court having jurisdiction thereof. Such arbitration shall be conducted by a single arbitrator. The sole remedy that can be awarded to the Client in the event that an award is granted in arbitration is refund of the Program Fee. Without limiting the generality of the foregoing, no award of consequential or other damages, unless specifically set forth herein, may be granted to the Client.

This agreement shall be construed according to the laws of the State of [ your state ]. In the event that any provision of this Agreement is deemed unenforceable, the remaining portions of the Agreement shall be severed and remain in full force.

If the terms of this Agreement are acceptable, please sign the acceptance below. By doing so, the Client acknowledges that: (1) he/she has received a copy of this letter agreement; (2) he/she has had an opportunity to discuss the contents with the Coach and, if desired, to have it reviewed by an attorney; and (3) the Client understands, accepts and agrees to abide by the terms hereof.